Anonymous asked: Just wanted to share my trick for drinking more water: Firstly, I ALWAYS carry water on me, no exceptions. Secondly, I've created a compulsive thought that reminds me to drink water. Ex: When ever I think of my boyfriend, I have to drink! And if that's not enough, make yourself believe that something horrible will happen if you don't drink. Ex: If I don't drink now, the...
I lost two pounds! Not sure how. I haven’t been at the gym at all lately but I think maybe I’ve been eating a bit better and less.
I have this goal…er a dream of being Rapunzel at Disney World.
Followers! How do you keep motivated?