Come on little abs you can do it!
11 lbs increase in muscle weight
This is the best thing I have seen on tumblr.
So much more incentive to focus on muscle.DAT ASS, OH SHIT.
WOAH.
I now believe in squatting.
(via healthy-teen-fitblr)
(Source: stayfitbuzz)
WHY THE FUCK DID I EAT THAT: A novel by me.
WHY THE FUCK DID I SAY THAT: the sequel
WHY THE FUCK DID I DO THAT: the trilogy
(via healthytastesbetter)
(via the-more-u-know)
Some yoga poses. First gif, Hanumanasana to Adho Mukha Svanasana. (Monkey pose to downward facing dog) Second gif, Vrksasana to Utthita Hasta Padangustasana. (Tree pose to extended hand to big toe pose.)
If interested, you can see the original video here:http://www.youtube.com/watch?v=xsBWJeDcRX0
(via fitnessgifs4u)
“And the point of great writers like [Oscar] Wilde is that they make that invitation to you; they welcome you”. - Stephen Fry
(Source: linda-mccartney, via science-of-adventure)
(Source: be-a-shreddedkunt-or-die-mirin, via mirandagettingfit)
